RAK Week: Preventing Burnout
March 3 @ 12:00 pm - 1:00 pm
March 3, 2021 @ 12:00 pm – 1:00 pm
Random Acts of Kindness Week (RAK Week) is March 1-5, 2021
Workshop: Preventing Burnout
Presenter: Maryam Khodadoust (SMH&CS)
Do you work in fits and spurts around deadlines? Do you keep promising yourself to do things differently, but have a hard time transitioning to a healthier pacing? Attend this workshop and learn strategies to break out of the cycle of fits and spurts. You will learn specific strategies to shift to a healthier pace and maybe even enjoy your academic/work journey!