RAK Week: Preventing Burnout

March 3 @ 12:00 pm - 1:00 pm

March 3, 2021 @ 12:00 pm 1:00 pm

Random Acts of Kindness Week (RAK Week) is March 1-5, 2021

Workshop: Preventing Burnout
Presenter: Maryam Khodadoust (SMH&CS)

mit.zoom.us/j/92179632108

Do you work in fits and spurts around deadlines? Do you keep promising yourself to do things differently, but have a hard time transitioning to a healthier pacing? Attend this workshop and learn strategies to break out of the cycle of fits and spurts. You will learn specific strategies to shift to a healthier pace and maybe even enjoy your academic/work journey!